I was honoured to serve Team GB via the British Olympic Association HQ physiotherapy team for the Tokyo 2020 Olympic Games. I provided time critical assessment, treatment, and rehabilitation for Team GB athletes preparing for competition while supporting federation practitioners with second opinions on complex lower limb and spinal injuries.

As a senior physiotherapist and lower limb specialist at the English Institute of Sport, I worked exclusively with Olympic athletes across the London 2012, Rio 2016, Tokyo 2020, and Paris 2024 Olympic cycles. During this period I provided physiotherapy services for British Triathlon, British Athletics, England Netball and England Squash. My role focused on managing lower limb and spinal injuries such as tendinopathy, myofascial pain, complex joint issues, and bone stress injuries. Alongside rehabilitation, I developed personalised strategies to reduce injury risk and optimise physical preparation for peak performance.

The majority of my time working with the world class athlete group was through employment at the EIS during London 2012, Rio 2016 and Tokyo 2020 Olympic cycles. However for the Paris 2024 Olympic and Paralympic preparation I was employed directly by the federation to provide consultant services for Paris bound podium athletes

During the 2022/23 season I was asked to help the intensive rehabilitation unit on a contractual basis at the Manchester City Football group. My main role was to help manage complex injury caseloads back to the high performance training environment and up-skill team members where able through informal teaching and mentorship.

Since 2015, I have provided specialist lower limb consultancy on Harley Street in London, focusing on referred patients seeking expert opinions and post-operative rehabilitation. This role involved close collaboration with orthopaedic surgeons and sports and exercise medicine consultants, ensuring a comprehensive and tailored approach to patient care

During my time with British Weightlifting, I focused on supporting athletes to achieve peak performance, ensuring they could meet the demands of elite Olympic weightlifting competitions and Olympic qualification. My work primarily involved managing and rehabilitating lower back, hip, and knee injuries, with a strong emphasis on optimising movement patterns and resilience. I have also been asked to provide injury workshops and lectures to CrossFit and Hyrox gyms.

During my time at Leeds Rugby in 2011, I worked primarily with academy and senior academy athletes, focusing on the rehabilitation of acute lower limb ligament and muscle injuries. I played a key role in preparing athletes for progression to the senior squad, combining injury recovery with targeted physical preparation to meet the demands of elite-level rugby

I was employed to support and manage the rehabilitation and therapy needs of the Leeds based High performance divers who were funded by British Diving. The crop of athletes at the time included London 2012 and Rio 2016 bound athletes including Jack Laugher, Matty Lee and Lois Toulson

Beyond clinical practice, I’m passionate about sharing knowledge. I guest lecture at Manchester Metropolitan University, Leeds Beckett University, and UCL, focusing on lower limb endurance injuries. I also teach physiotherapists and performance practitioners through the Health Development & Practitioner Network (HDPN)